Jenna is a Somatic Breathwork Practitioner, Yoga Instructor, and Reiki Master with nearly 20 years of experience teaching movement, mindfulness, and mind-body practices.
Her work focuses on helping individuals move beyond the thinking mind and develop a deeper connection with what is happening in the body. Through breathwork, yoga, meditation, and energy practices, Jenna creates opportunities to explore stress, emotion, tension, and deeply held patterns with greater awareness and compassion.
Jenna brings a grounded and supportive approach to every session, encouraging individuals to meet themselves where they are while developing tools for nervous system regulation, self-awareness, and a deeper connection to themselves.